Translating Ancient Chinese Wisdom into Medicine for Today
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Cultivating Yin

…to contemplate and cultivate Yin…

The Joys of Aging

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Last summer, I turned 50, and have been loving it ever since. I wouldn’t go back to my teens, or 20s, or 30s, or 40s, for anything.

While requiring a bit more TLC and patience, my body is still strong enough to be the perfect container and vehicle for my physical needs, while at the same time I have acquired wisdom that allows me to treasure and savor each day of my life with conscience and depth and stillness, like a perfectly ripened wild blackberry or sunflower.

Sabine WilmsComment