Translating Ancient Chinese Wisdom into Medicine for Today
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Cultivating Yin

…to contemplate and cultivate Yin…

stillness in the rainforest

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Listening to my neighbor’s chainsaw killing a tree in a few hours

alternating with the stillness of the giant cedar growing outside my window

a precious reminder of the usual slowness and seasonal rhythm in my current island life, which I treasure so much, compared to my previous frantic 80-hour work week and life in the city.

I am blessed.

Sabine WilmsComment